November 9, 2012

The India Trip

Having to solve some paperwork issues and look up on bank accounts and other things that sound important, I had the pleasure to make a trip back to India a little before the Eid Holidays. Headed straight to Goa where Mom and Dad were waiting to take me around the beautiful state I call home. 

I made what most would call a foolish move of not taking a cheaper flight directly to Mumbai from Dubai, but instead, flying to Muscat, changing flights there and then flying to Mumbai. All just for the sake of flying with Oman Air, and some free time at Muscat Airport, because I don't have to tell you how much I love all things Oman.

Landing in Mumbai was sheer fun. Always brings back memories, that very act of landing there. How I once ran home from the airport, kept my luggage, changed into rain wear and ran off to attend a 7:30 Sudhakar lecture. How I love the early morning taxi rides from the airport to town and how i once was crossing the sealink at the very time that the sun rose. Such memories don't dwindle soon,and i don't intend to let them do so. Any ways, this time, Mumbai was all about being a leg in my journey to Dubai, so I hopped on to the inter-terminal bus and now excited myself with the prospect of landing in another favorite place. Goa!


The Goa section of my trip was not quite eventful. It was dotted with the usual meetings with relatives and family friends, but like always, this time also had that one get together with folks I must not have met since a decade or so. A sweet aunt and uncle who we last met in Salalah being the case this time. The rest of the trip focused on two things I was visibly deprived of in Dubai. Mom's Food (Including heaped servings of rice, which I otherwise avoid thanks to a precise diet) and sleeping on a proper bed were two things that really needed my attention. I also tried out this place, which surprisingly was tried out by my folks. An amazing seafood place, pretty nondescript, called Fishland, near the Panjim Residency. Amazing how a Fish Thali for 60 rupees can bring so much satisfaction.



9 days flew by with a lot of ease and I then had to prepare myself for the odd one and a half day in Mumbai. Spending that minuscule a time frame in a place you previously spent 3 whole years certainly isn't easy, but I kept a tight schedule and had adequate time for everything. Right from getting a new pair of spectacles and shirts to meeting up with the gang which surprisingly happened without a photo being clicked. Is the BMM blood fading away or have we become grown-ups already? Thanks, to everyone who was able to turn up. Before I knew it, 36 hours were up and I was catching a few winks in a taxi headed to the airport. When I finally arrived in Dubai, I happened to be so exhausted with the goings-on in India and the Jet lag, that I cooled off with approximately 18 hours of dead sleep. 

This trip didn't capitalize on everything I wanted but gave me all of the things I needed.

October 16, 2012

Working Out is Working Out.

Hello all.

For any one who even mildly pays attention to my status updates and, of recent, photo uploads, on instagram may have realized or forced to realize that Brian Carvalho is now on the route to shedding the kilos.

I actually began my routine on the 1st of September and as I write this post it has been 1 month and 15 days since I am on a diet. Throughout much of my life I kept complaining that I simply couldn't exercise alone and wasn't motivated enough to do so. Turns out that this may have been right, though at the time it was more of a quick thought excuse.

I am working out with Keith, in whose house I have also been living for about two months at the beginning of the year and a little more than three months now. It was a simple sit down and talk at the beginning of it all. He simply wrote down all the things I absolutely love to eat and gorge on on a piece of paper and then wrote  'DO NOT EAT' on top of it all. But believe me, since the routine has begun, my cravings for those objects have actually been replaced by healthy and home made food like these yummy grilled egg sandwiches with garlic sprinkles and slivers of mayonnaise.


Lunch on most nights is as shown below. Grilled Fish/Chicken with Salad



Getting down to what matters; Exercise. I have taken up a gym membership with the MMA Fitness Club at Discovery Gardens. It costs me 299 AED for the first payment and 199 AED for every consecutive payment. Given my current economical situation this isn't too cheap but given my cutbacks on the extra crap I would be eating and comparing it to where I'm putting all that money in. It's worth it!

The Routine Keith uses fuses intense cardio sessions with a little bit of Mike Chang's After burn Exercises. Normal People will remember Mike Chang as that guy whose Six-pack shortcuts advertisements goes on to irritate them before they can get to watching their videos on YouTube  I have watched the a few of the set of videos without buying them, that is and there is some truth in what he says, but it finally works down to how an individual may perceive them. Throughout the work week we switch between days on the Treadmill clocking 999 calories while stopping for a few seconds after completing every consecutive 100 calories to wipe up and sip on water. The other days, we initiate a moderate workout of up-to 300 calories on the treadmill before switching to, depending on the day, either sets using Dumbbells or Barbells. Mondays and Thursdays are exceptions to the workout because I have evening classes from 6 to 9 on these days, but i try to make do by walking home from Discovery Street 1 to Street 12 (Where I live). Its quite a distance and decreases the guilt of not being able to properly exercise on that day. Fridays and Saturdays see us usually at home, lazing around and sleeping because if we are awake we would feel the urge to eat. On these days, in the evenings, we choose a spot from either the Gym or home to do the Super Set Exercises which has anything between 2 to 5 gymnastic exercises performed continuously lasting 20 seconds each and then followed by a minute or less of rest between each set. These form a total of 10 sets, which ultimately aim to push the muscles well past us finishing the exercise.

At the end of a 1000 Calorie Cardio Burn


Coming down to the metrics. I haven't really revealed numbers relating to my weight to pretty much anyone because i used to hate weighing scales and the self-introspection they promote, but I would now like to put it out there. I started on the 1st of September at 121 Kilos and am now down to 113. This essentially translates to a loss of 8 kilos since I first started. This has definitely shown its way with clothes that weren't fitting me previously fitting me now and I have managed to get hold of my stamina now which is a good thing.

Now the irritating part in the scheme of things is that for the past two weeks I am stuck at the 113 figure. More so because I'm pushing for muscle exercises and what I'm guessing is that any fat I lose is compensated for by the muscle mass I gain. I derive this conclusion from chats with colleagues in my office who are serious Gym junkies and who know what they do. Its got frustrating and is on my mind for the past few days. So I got to the one place where I wouldn't feel shy talking about it and also would like to express my frustration.

Sorry for the long post. Just wanted to let my well wishers know that I'm trying to do something worthwhile. Hopefully by the beginning of November I expect to hit the 111 mark.

Shukran for reading!

October 4, 2012

I'm 21: Oh so you're still very young

Ok let's be clear this post is personal ranting. But you know where I live, what I eat and what I work as anyway so feel free to read on.

I have come to a position in life where I'm stuck between feeling like something and also feeling like nothing.

Let's be clear here, I am 21, have a degree, have a job and am currently halfway to competing my masters. Surprisingly I don't think this is extraordinary, especially when compared to an average Indian youth my age. 

Yet every single time I apply for a job or start talking to people about my plans for the future, I get the same, you're still very young or you are yet to see life. I understand that my age is minuscule  but denying me the ability to think out loud and put a few plans in place, though on currently weak foundation is not very promising.

I have plans in life, I dream because I can dream, but my personality is such that I like to talk out loud about things that give me pleasure.

I realize that one problem at the root of this is possibly because I am spending too much time with people significantly older to me. Not that its bad, but attitudes do influence you. Everyone, right from work to college to my roomies are atleast 2 years older to me if not more. After spending 3 significant years with people your age, this sudden change and consecutive age cap does have an effect.

BMM and more importantly degree college was a cluster of people of about the same age and having the same thoughts. Even if your closest friend was into movies and you were into comics, your way of thinking did cross at quite a few points in time.

Masters at my university here in Dubai, on the other hand, sees a bunch of people who just come to attend lectures and can hail from totally different backgrounds. They might me doing the same course for a uniquely different job portfolio than yours. Conversation is rare, especially the deep and engaging kind. Such a buzz-kill.

This was one of the reasons why towards the end of my first semester, I felt like quitting. Sincerely, just quitting. Because whatever I was doing didn't feel like education with a purpose. Just education. But sometimes unknown things push you. Again, being Indian you DO NOT leave education. You just wait to complete all of it. Also, my parents have suffered too much to get me to where I am. Wouldn't be fair on me to turn a blind eye to all that.

Anyways, where it stands now is me in my third semester. Still bored with the disgraceful Masters Student Lifestyle in Dubai (That of A Snob I tell you) and hoping, wishing, waiting that at least one of the many in my friend circle makes it to Dubai (I swear I'll treat you to Shawarmas every month for a day, or in simple terms, FREE FOOD. Come Na!).

About the 'too young' and 'haven't seen life' comments. Guess they'll keep coming till I'm old enough to make the same comments to another young guy who thinks too much of himself. 

The nasty part behind me. I have good news to tell you. Firstly, Its been slightly over a month since I have joined a gym and the results are really motivating. Of course 'The Gym' also brings along 'The Diet', but I'm working out and eating right with a roomie and this whole work out partner thing also works wonders. Secondly, I got my Omani Driving License (Which If you don't know means you definitely don't check Facebook often, or are possibly not friends with me), which means that while I still don't know when I start actual driving, I actually have hope that I will someday at least now. Thirdly, I complete three months on October 15th at Hang On Media and the experience so far is promising; bringing up an advertising agency while learning and working on social media only brings me happiness. 

So that's it for now. I think I should stop apologizing for sporadic posts. My blog = my wish. Anyways, since I changed the blog url I wonder how many of you read the blog!

Tasbah Ala khair or Good Night as it translates into English. 

August 8, 2012

Its been long.

It's been a while.

It was very bad on my part not blog. The problem with me is that I often find a very thin line between blogging and writing a diary entry. Hence, my personal posts are mixed with a professional front and my posts about the professional front carry rich personal undertones. I do not know if this is right, but whenever I sit down to type out a post it happens. Maybe its just an indication of my personality or maybe its a style of writing which I can prune and control but am not doing so, at least, for now.

Well I've got a lot to tell you guys. My last post was exactly two days short of a year back and things have obviously changed since then. For the better or the worse, only time can tell.

Firstly, I now live in a cliche i.e. Dubai. I live and study in the city of Gold. A place where one observes glitter all around which he cannot touch. Famous restaurants I can't eat in, famous malls I can't shop in, most visited landmarks I can't visit and cars I cannot drive. But there is of course the fact that I'm here to study and you can see how easy it is to get distracted. I shifted here just before New Year 2012. And rang in the momentous occasion with my mom and a good family friend, Keith, to whom I owe a lot given how accommodating he has been over the past 8 months. I began studying my Masters in Strategic Marketing at the University of Wollongong in Dubai in February and finished a semester in May. The first semester was marked with three trips to Salalah during which I made 2 tries to complete the road section of the driving license test and failed both times. After the first semester, I went to India for my regular health check ups and hurried through the 10 odd days I was there for. Big Guilt feeling there because I couldn't meet and greet most of my relatives and friends even in that span of time. I returned from India in the beginning of June after which I began a relatively short second semester which will end this next week. So that's that for the University.
Me, Mom and Keith at his place prior to leaving for our New Years Eve Dinner

Supraket comes home to visit me (or Tuffy?) during my short trip to  Mumbai

Its surprising that in that short time I managed to change my place of stay thrice. I began staying with Keith at Discovery Gardens, then moved in with William at Al Fahidi, who by the way is another gem of a Goan and made me feel very comfortable during my stay at his place. After that, I shifted in at Quisais. Unfortunately, things didn't work out well and I got back to Discovery Gardens to stay with Keith again, but this time at a new place.
A Lazy Boy Chair at Keith's new place at Discovery Gardens

As of July 15th, yours truly has also officially begun working. Spontaneous social media updates may have kept well, most of you informed. I work at Hang On Media, a start up digital media firm (The website currently routes to their first advertising product, but is in for an up haul soon). I'm currently working on some very exciting projects there including an e-commerce facilitation website. I love it here, and the fact that we're a start up is only adding to my experience of other routine office work in play. I work in Al Quoz, almost adjacent to the Oasis shopping centre and travelling there is a bitch because I have to change a bus, metro and a cab, thus increasing the income of the Dubai Roads and Transport Authority in all three forms of transport.
One of Dubai's many swanky metro stations on the Red Line

To be absolutely truthful here, I really feel the pinch of not having a car. Dubai isn't much pedestrian friendly no matter what the PR plugs in the newspapers say and a car is an absolute necessity here. On the other end, trying to get a license here is equivalent to trying to become a Chartered Accountant. People have been known to take numerous tests and still fail. Ironically, If you're European, American or Arab, you can easily transfer from your country's license to a Dubai one. So with my options limited, I go with the flow and put my faith in the public transport system here to get me places.

I think I have spoken a lot for now. I shall conclude with the same old self-promise to blog more often and if you are one of the extremely small if any minority who happen to read my blog and will like to read more, please remind me to post. Hopefully, I'll move on to write about the happier aspects of my life here.

Till then, Bye Bye from Brian in Dubai.